25 September 2020

ANCIENT WOMEN: Wellness retreat

~Equinox shift into manifestation~

After winter, we need time to evaluate what has been planted during this ‘dark’ and ‘inward’ season. As we are approaching spring, we will soon see which seeds are nurtured into life. Through, self-care, ceremony, sacred creativity and sisterhood. We will unlock blocked potential, so you are free to live your desired life.

WE INVITE YOU TO COME AND EXPLORE.........
........Growth - Personal space - Inner expansion - Curiosity - Creativity - Cacao - Sisterhood - Selfcare - Health - Clarity - The power of intention - Manifestation through alignment - Fun - Pleasure - Flowstate - Consciousness

We are offering sacred space for you to research deeper and clarify what it is that you are growing.
- What needs more of your attention?
- What needs less?
- Do you have goals? How can you clarify them?
- How do you want to reach them?
- How can you bring more pleasure into this process?
- How can you balance all the different facets of your life, without losing yourself?

With a sweet and inspiring program we will guide you through this purifying process, leaving you refreshed and recharged to face the world head on in a fun loving way.

What does the program look like? (*subject to change if needed)

25 - 26 - 27 September 2020 

PROGRAM

FRIDAY 25th of sept 2020
17.00 : Arrival
17.00-18.30: Settling into rooms
18.30-19.15: Dinner
19.30-22.00 Evening program// Welcome Circle// Intention setting with Openings Fire // Cacao Ceremony

SATURDAY 26th of sept 2020
7.00-8.30: Morning Practice YOGA by Elmora Steenbergen
8.30- 9.30: Breakfast
9.30-13.30: Morning Workshop // Conscious Connected Breathwork
13.30-14.30 Lunch
15.00-17.00 Afternoon workshop // Using creativity as a manifestation tool + Clarifying your dreams into life through INTUITIVE EXPRESSION through drawing.
17.30-19.00 Dinner
19.30-22.30 Evening workshop// Ancestor ritual

SUNDAY 27th of sept 2020
7.00-8.30 Morning Practice YOGA by Elmora Steenbergen
8.30- 9.30 Breakfast
10.00-12.30 Primal Voice Workshop w/ singing circle & Concert
13.00-14.00 Lunch
14.30-16.00 Closing Circle with fire


NOURISHMENT/FOODS
The foods will be created by the amazing team of InnEssence-Stokershorst. They have hostes many groups and know what good food tastes like!
For allergies and diet restrictions, please let us know before!

WHERE
Together Back Inn-Essence!
We are warmly welcomed by the community estate of InnEssenece-Stokershorst. They are building a strong community and it's very dynamic in it's creation. There is lots of space and privacy for our convenience.
The rooms are double ( bunkbeds) with private bathroom. The accommodation is simple, yet clean and spacious.

TIMES
Arrival: Friday: 17 o’clock
Leaving: Sunday: 16 o’clock
Extra: bring your favourite drink (non alcoholic) and snack (without sugar)

PRICE
PRICE
Single: 295 euro ( shared room for 2) 
Book with a sister: 275 x 2 = 550 euro
Book combi ticket  Retreat +  Ancient Women festival 12-14 june 2020:  525 euro ( Early bird ticket for the festival à 255 euro)
Child: 85 euro ( we have 10 places + Childcare available)

Get your tickets HERE!


YOUR HOSTS! 

Jennifer Ann & guest teachers. Jennifer Ann has been working with sacred sisterhood since 2013, ever growing and always learning to serve the sisterhood as much as possible!

ABOUT JENNIFER ANN
Jennifer Ann is a Meditative Singer Song Writer from Holland/USA with her roots in mantra and medicine music. Her voice is soulful and warm and her fans describe it as a mothers embrace. She has a background in Kundalini Yoga (2011), Children Yoga (2013) Traditional Yoga and Yoga therapy (2014) and many shamanic teachings from different tribes around the world ( since 2009).

With her search for the medicine and healing powers within music. She follows the traditions of mantra chanting and tribal ceremonial music. This is the groundwork for her original songs that she is now birthing into the world. These new songs are a fusion of tribal music and folk/singer-songwriter blended together as prayers for a better world.

Jennifer Ann, has been running retreats since 2011, first assisting and cooking and naturally moving into leadership of running a retreat from A to Z. She is a skilled ceremonialist and space holder, where many people have been able to dive into the essence of being, to return reborn.

She is known for her music, cacao ceremony, strong presence and transformative experiences. An experience with her, can change your life for good!

www.jenniferannfritts.com



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Stokershorst 1 6034 RG Nederweert-Eind
info@innessence.org
T +31 (0)629281251
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