The Sweatlodge is a purification ceremony to reconnect to yourself by letting go of physical, emotional or mental inconveniences you don't want to hold on anymore. Once you sit in the the lodge the purification, the letting go will go by itself...breath out.... The sweat can help to connect again with the nature, with the Mother Earth and Father Sun. We will go through the 4 Directions, to pray and sing to complete a whole Circle and to come out reborn again. The sweatlodge helps to feel ONE and complete again, and to realize and feel that you are an amazing beautiful energy in this creation.