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Hatha Yoga

08 augustus 2019

Awareness of your body through exercise and attention of breathing. Yoga harmonizes. In combination with the final relaxation / meditation you will discover which tension and relaxation your body has. Everything can start to flow again.

HATHA YOGA

Susan Lenting

Who am I?

I am 50 years old. I have two children living at home. I work as a nurse in a rehabilitation center, where I give  yoga classes.  I continue with 3rd year yoga teacher formation (at samsara, advaita). I have completed yoga and stress trainning courses, traditional meditation, and youga for meditation traditions and  yoga for seniors. Also I give singing bowl massages (trained by musicians), and I follow a healing/reading and coaching course which I finished the first year positively.

Dates: August 78, 7:30 PM - 8:30 PM, tea afterwards

* More info on my website: www.vinanna.nl

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